Sometimes we do things that aren't a good idea. Pardon my grammar. Like eating white sugar and white flour in a regular old chocolate cake. Just because. And you're tired of avoiding it all. Honestly, it's good to renew my convictions about food once in awhile, lest I forget why I do what I normally do and to remind myself why I don't do others anymore. It's not just because. And it has to be more than sometimes.
Sooo... in case you're wondering why it's not such a good idea (and so I have this handy-dandy reference), I now feel bloated and uhh, "windy". Ha.